We Bet You Can’t Get 100% On This Sugar Quiz

See if it’s less than, more than, or about as much as you expect.

Obviously sugar is the magical ingredient in sweets and desserts. But it’s also — not as obviously — the magical ingredient in a lot of other stuff, too.

Obviously sugar is the magical ingredient in sweets and desserts. But it's also — not as obviously — the magical ingredient in a lot of other stuff, too.

Which is how Americans end up eating a lot of it — about 20 teaspoons (or 48 grams) per day.

The thing is though, as BuzzFeed Health has reported, because sugar is associated with heart disease, diabetes, and obesity, the American Heart Association recommends limiting your daily added sugar intake to 24–36 grams per day (which is 6–9 teaspoons). Added sugar is sugar that’s added to food during processing or preparation, as opposed to the sugar that is naturally found in fruit and dairy.

Booking.com

So, test your knowledge on how much sugar is in stuff we eat every day. And btw, some of these items have natural and added sugar; we noted that each time.

reddit.com


View Entire List ›






Related News

  • Eat At A Bottomless Brunch And We’ll Guess Your Birth Order
  • Say “Yes” Or “No” To These 20 Foods And We’ll Determine Just How Picky You Are
  • Build A Custom Ice Cream Flavor And We’ll Reveal Which State You Should Live In
  • 16 Addictive Snacks For People Avoiding Carbs
  • I Tried Taylor Swift’s 3 Favorite Dinner Party Recipes And Here’s What You Need To Know
  • 17 Delicious Dinner Recipes That Happen To Be Zero WW Points
  • 15 Foods That Weren’t Supposed To Turn Into Humans, But Here We Are
  • Sorry, If You’re Under 26, There’s No Way You’ll Recognize Half These Foods
  • Leave a Reply

    Your email address will not be published. Required fields are marked as *

    *

    This blog is kept spam free by WP-SpamFree.

    %d bloggers like this: