This Meal-Prep Plan Will Set You Up For A Week Of Healthy Eats
Cook now, feast later: We’re kicking off our 7-Day No-Added-Sugar Meal Plan with a smart prep routine that will make the week ahead even easier. (And tastier!)
Taylor Miller / Andrew Richard / BuzzFeed
Andrew Richard / BuzzFeed
Meal prep can be a pain — but if you have a solid plan in place, it definitely doesn’t have to be.
In order to get the most out of the meal plan, we suggest grocery shopping and doing the prep work on a Saturday or Sunday, then starting Day One of recipes the following day.
Spiced Chocolate and Sweet Potato Brownies
With cacao nibs, you get all the benefits of dark chocolate—antioxidants, fiber, iron, magnesium, and more—without added sugar or other fillers.