This Meal-Prep Plan Will Set You Up For A Week Of Healthy Eats

Cook now, feast later: We’re kicking off our 7-Day No-Added-Sugar Meal Plan with a smart prep routine that will make the week ahead even easier. (And tastier!)

JUMP TO:
Intro | Prep Day | Day One | Day Two | Day Three | Day Four | Day Five | Day Six | Day Seven

EXTRAS:
Snack Ideas | Grocery List | Printable Recipes

Taylor Miller / Andrew Richard / BuzzFeed

Andrew Richard / BuzzFeed

Meal prep can be a pain — but if you have a solid plan in place, it definitely doesn’t have to be.

Meal prep can be a pain — but if you have a solid plan in place, it definitely doesn't have to be.

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In order to get the most out of the meal plan, we suggest grocery shopping and doing the prep work on a Saturday or Sunday, then starting Day One of recipes the following day.


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