Mind & Body

Направления Mind & Body — это тренировки под спокойную музыку для создания красивого, здорового тела и отдыха души. Присоединяйтесь! ХАТХА-ЙОГА (80 мин) ЙОГАТЕРАПИЯ (80 мин) ЙОГАЛАТЕС FLY YOGA  (йога в воздухе) (80 мин) YOGA ENERGY  КАЛЛАНЕТИКА+ ПИЛАТЕС SOFT TRAINING СТРЕТЧИНГ (растяжка) ROLL CLASS (занятия с Foam Roller) + МФР (миофасциальный релиз)






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